Turkish Get Up Benefits For Athletes

Turkish Get Up Benefits For Athletes

Turkish Get Up: A highly effective, highly functional exercise that uses your entire body, even if it does sound a bit like the title of a terrible straight-to-DVD thriller. Turkish get-up is one of the most functional exercises…

Dermaplaning With Oil And Benefits

Dermaplaning With Oil And Benefits

Dermaplaning is a skin treatment that uses an exfoliating blade to skim dead skin cells and hair from your face. It’s also called micro planning or blading. Dermaplaning aims to make your skin’s surface smooth, youthful, and radiant….